Fit & Flexible

Judo for adults

Looking for Judo in the Hague, Voorburg, Leidschendam, Rijswijk, Leidschenveen and area? Come and check out our Judo lessons at Max Health Club Aan de Vliet! We have been teaching children Judo for many years now, since 2017 we have added Grown Up Judo lessons to our program. Our Judo School has more than 500 members! Why Judo? Judo is not only super fun to do, it is also very educational. To start off with, Judo is very good for the motoric ability for the young and old. You learn how to fall and get up and keep your reflexes sharp. Besides that it is a real boost for your self-confidence. Within the tradition of this combat sport discipline you show respect for your teacher but also for your competitors. Judo is a centuries old Japenese tradition full of honor codes. With this respect comes discipline. Judo will improve your strength, agility, endurance and perseverance.   For whom is Judo for Grown Ups suitable? Did you take Judo lessons as a child? Well, put on your symbolic Judo outfit and come join us. Have you never done Judo but are interested in learning it? Come and join us – in short Judo for Grown Ups is for anyone who is interested in this fun an educational sport! When Check our Lesson timetable for actual days and times   Time:              60 minutes Intensity:        medium Burn:              up till 500 cal. Not yet convinced? Request a trial lesson. Do you want to see for yourself how a Judo lesson is? Or do you have any questions? Please fill out the form below and we will contact you below soon to make an appointment for a trial lesson.