Kickboxing

Do you want to become Strong and Fit or stay that way? Join Kickboxing lessons at Max Health Club for the Hague, Voorburg, Leidschenveen, Leidschendam, Rijswijk and area.

Why Kickboxing?

In this lesson you can take it to the max! Had a busy day? After this lesson you will feel content and good. Do you want to get stronger and fitter but don’t want to train alone? This group fitness lesson is ideal for you. No difficult steps or choreography just a power lesson based on technique, strength and endurance.

Time:                55 minutes
Intensity:          Very High
Burn:                Up to 600 cal